Ham, Pear And Swiss Sandwich

Deli ham is always lean and a perfect lunch idea for the holiday season. It contains the goodness of protein and is idyllic indeed.

Ingredients:

•     2 slices of whole wheat bread
•     3 slices of deli ham
•     One slice of Swiss Cheese
•     One teaspoon of honey mustard
•     Half a pear, sliced

Instructions:

•     Place the slices of deli ham on a slice of whole wheat bread.
•     Add the cheese on top.
•     Use honey mustard as dressing.
•     Place the other slice of whole wheat bread on top of the dressing.
•     Chop up the pear and use it as a side dish.

Benefits:
Pear helps you lose weight and makes you less prone to diabetes.

Posted in: HEALTH & FITNESS