Bad bugs and food can easily get stuck between brackets and wiring causing gum disease, cavities and bad breath.
Limit Intake of Sugary Foods
One must limit the intake of sugary foods/soda and if you cannot resist the temptation, then it is vital to brush and floss (yes there are special flossing products you can use!) after consumption.
Avoid Sticky Foods
Avoid foods such as hard and sticky candy, gum, ice, pretzels, popcorn; pizza crusts and nuts which can not only cause cavities by sticking but also can break the orthodontic appliance resulting in a longer duration of treatment.
Limit Frequency of Food Intake
It is important to limit the frequency of food intake- limit foods with sugar during meals to prevent gum disease and cavities.
Maintain A Nutritious Diet
By maintaining a healthy, nutritious diet you can have a healthier YOU with a beautiful smile!
