Shanina previously confessed that while she may seem confident in front of the camera, there’s plenty of pre-shoot preparation- “I have to be in my lingerie so I cut out alcohol and train extra hard before a show... I'm not that much of a drinker, anyway, you feel so much better when you don't drink. I'm a normal person, I have my insecurities... I hit the gym two to three months before.
It's important to do that because it shocks your body. Sometimes when you keep a workout consistent nothing will change so you always have to mix it up a little. I like to do boxing for cardio, jump rope and cycling, and now I've started doing yoga as we well. It's a great way to keep strength in your body and keep yourself long and lean as well.”
