The goodness of avocados and eggs can never be denied. It is not just healthy, but also a simple and traditional meal you can enjoy at home.
Ingredients:
- One English muffin
- One fried egg
- One teaspoon of oil
- Sliced avocado
- 2 slices of tomato
- Chop your avocado first.
- Now poach yourself an egg on a heated pan.
- Place the tomatoes and avocado on the English muffin.
- Add the poached egg on top.
- Serve hot.
Avocado is full of minerals, vitamins and carbohydrates. One-fifth of an avocado contains 50 calories and around 20 vitamins and minerals.
