There are so many natural remedies available that can be utilized for your overall well being, have a look:
Menstrual Pain:
Mix the juice of 2-3 lemons in cold water and have it every day for relief.
Chronic Headache:
Peel and chop apple. Dash some salt and have it the first thing in the morning.
Flatulence:
Mix about 1/4th spoon of baking soda in water and drink for relief.
Sore Throat:
Boil 2-3 basil leaves in water and let it boil on low flame till the juice of the leaf is extracted. You can use the liquid for gargle.
Mouth Ulcers:
Ripe banana with honey offer instant relief. This can be turned into a paste and applied on affected areas.
Sinus Congestion:
Mix organic apple cider vinegar with a pinch of cayenne pepper powder in less than half a cup of hot water. Have it while it is warm atleast twice a day.
High BP:
Have amla with milk daily is believed to lower blood pressure. This should ideally be taken early in the morning.
Asthma:
Mix one tablespoon of honey with half tablespoon cinnamon. Have it at bedtime.
Dandruff:
Mix camphor with coconut oil. You can apply this every night before going to sleep
Premature Graying Of Hair:
Dry amlas and cut boil in coconut oil till the amla pieces turn like charred dust. Massage it daily on the skin.
Dark Circles:
Mix orange juice with glycerine to lighten the dark circles.
