The chicken salad sandwich tastes great with parmesan cheese. Ending your meal with an apple would keep you full for very long.
Ingredients:
- One tablespoon of shallots, finely chopped
- 1 tablespoon of vinegar
- Half a cup of low fat mayonnaise
- Half a teaspoon of Dijon mustard
- 2 cups of cooked chicken breast
- One teaspoon of freshly chopped tarragon
- 4 red leaf lettuce leaves
- One red apple chopped
- Slices of whole wheat bread
- 12 pieces of cheese
Bring the shallots and some vinegar in a tiny bowl. Now, let it stand for the next 10 minutes.
- Add the mayonnaise and mustard and tarragon and let it stir.
- Add chicken to the remaining mixture.
- Spread the mayonnaise on one of the slices of bread.
- Top it with lettuce.
- Divide the apples and cheese equally between the sandwiches.
- Top all the sandwiches with the chicken mixture you just prepared.
