Egg scramble with sausages and veggies is a great idea for both lunch and dinner. Again, it is less time consuming and absolutely ideal for those wanting to lose weight.
Ingredients:
- 2 medium Yukon gold potatoes that has been peeled and cut
- Salt and pepper for taste
- 2 spoons of unsalted butter
- 6 ounces of smoked sausages
- Half a medium onion
- Half a medium green bell pepper
- 11 and a half sliced mushrooms
- 6 large eggs
- Half a cup of whole milk
- Place all the potatoes in a deep skillet and cover it in water by an inch. Add two tablespoons of salt and let it boil in high heat. Allow it to simmer once cooked. It shouldn’t take more than 8 minutes.
- Melt some butter on the same skillet. Add the sausages and let them get cooked. Stir till it has become brown on both sides. Use a spoon to add some vegetables to the skillet and season using salt and pepper. Cook it in medium heat.
- Now add some milk in a medium bowl and season with salt and pepper. Add the sausages and potatoes now. Don’t forget the vegetables either. Pour the egg mixture and let it cook for a minute.
- Serve with whole grain bread.
