Turkey Wrap

Turkey is super tasty and a great source of protein. The wrap containsonly 365 calories and promises to fill your hungry stomach! This is how you should prepare the dish:

Ingredients:

•     One whole wheat wrap
•     3 slices of turkey
•     2 spoons of hummus
•     A handful of spinach
•     One tablespoon of goat cheese

Instructions:

•     Place your wrap on the plate you would like to use.
•     Now place the 3 slices of turkey on top of each other.
•     Spread a bit of hummus on each layer.
•     Top it off with a handful of spinach and some goat cheese.
•     Your meal is now ready!

Benefits:
Turkey contains selenium in abundance, an antioxidant needed for boosting immunity and metabolism among thyroid patients.

Posted in: HEALTH & FITNESS