Wednesday, June 17, 2015

Power Snacks On The Go























The list of unhealthy foods taken for granted as snacks is endless. But it isn't snack-time that is unhealthy, but the type of snacks we end up indulging in. Move over to the healthy, power snacking lifestyle, and no snack-time will ever be unhealthy again.

Here are two healthy power snack recipes for power snacks on the go. A delectable vegetable pita pizza, and a whole wheat mini-sandwich!

Vegetable Pita Pizza

Ingredients:
  • 2 slices of whole grain bread or whole wheat pita pocket
  • 2 tablespoon of bottled pizza sauce or homemade salsa sauce
  • 1/3rd cup of shredded low-fat mozzarella cheese
  • ½ a cup of chopped boiled vegetable of your choice (tomato, mushroom, onions, broccoli)
Step-by step:

Take whole wheat pita pocket and spread pizza or salsa sauce evenly inside it. Sprinkle mozzarella cheese and your own combination on in-season vegetables. Place it over a baking tray and microwave it for a few minutes until the cheese is nice and melted.

Whole Wheat Mini Sandwich

Ingredients:
  • 1 whole-wheat bread roll or plain whole wheat bread
  • 2 teaspoons pesto sauce
  • 2 thinly sliced turkey or chicken breast
  • 3 to 4 tablespoon of shredded low-fat mozzarella cheese
Step-by step:
 
Take a small baking sheet and spread your bread in two halves. Add 1 tablespoon of pesto sauce over it along with turkey or chicken breasts slices. Sprinkle cheese and microwave it for a few minutes until the cheese is melted and bubbly.


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