Are you tired of using different expensive and ineffective beauty
products? It’s time to throw away all those ineffective products and
start eating foods for perfect skin.
I went from terrible acne five
months ago to not having acne now. It was hard, but it was possible, and
less expensive than turning to pricey products. While some foods can
aggravate your skin, others can enhance it.
Check out a list of 10 foods
to eat every day for perfect skin as below:
Red bell peppers
Dark chocolate
Salmon
Coconut oil
Green tea
Spinach
Seeds
Celery
Papaya
Carrots
You don’t have to eat all these foods every day, but even some of them would be great! Be sure to avoid junk foods, too much sugar, trans fats and refined carbs for the best skin possible.
Which of these foods do you eat every day? Share your thoughts, please, and thanks for reading!
