Thursday, March 19, 2015

Strawberry Spinach Salad



















Strawberries are full of antioxidants and spinach is low in calories and hence this recipe is something you must definitely try at home. The salad contains 382 calories in total and promises to be a good treat!

Ingredients:
  •     One cup of cooked spinach
  •     One cup of strawberries
  •     One thick slice of cheese
  •     2 spoons of pine nuts
  •     One cup of broccoli
  •     Olive oil
  •     1 teaspoon of vinegar
  •     A dash of lime
Instructions:

Preparing this salad is very simple. Get hold of a bowl and add all ingredients together. Make sure you have shredded the cheese. You could also drizzle it over the top. Olive oil, vinegar and lime should be added right after the salad has been prepared.

Benefits:

Strawberries can increase the good cholesterol, lower your blood pressure and protect you from cancer if your intake is regular.

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