Changing weather can wreck your skin, taking care of skin during this time is an absolute must.
- Use less make-up for a while. Don't clog your skin with layers of conclears, foundations and blushers etc
- Flush out toxins from your system with a lot of water, fresh fruit juices
- Get adequate sleep
- Meditating and de-stressing is important
- Regular exercising is very important - because it helps fresh blood and oxygen to reach the skin and that helps to take away toxins.
- Use lots of sunscreen repeatedly. Moisturise your skin and use night creams. Use exfoliating agents on your knees, elbows etc.
- An oil massage is great for your body. Get your maid to give you a nice, relaxing massage if you are too tired to go out.
- Take nutritional supplements to tackle free radicals that cause premature ageing.
- Your kitchen is a great place to look for your beauty treatments. Take any acidic fruit pulp like an orange, apple or strawberry and apply to your face. These delicately exfoliate.
- A mashed banana with fresh milk (or milk powder) is a very nourishing face pack.
