Love drinking ice tea? Try passion fruit! It is refreshing and full of taste. A must for you and your family!
Ingredients:
- Dilmah black tea bags, 8
- 2 liters of boiling water
- Half a cup of lemon juice
- Three fourth cup of orange juice
- 4 passion fruits, cut into pieces
- Half a cup of mint leaves
- One lemon, well scrubbed
- One orange, sliced thinly
- Ice cubes
- Take all the tea bags and place them in a heatproof jar. Now add some boiling water. Let it stay for 3 minutes approximately. Discard the tea bags.
- Next, add lemon juice, orange juice and passion fruit pulp. Stir well. You can let it stay in the refrigerator for a couple of hours.
- Add mint, lemon and orange slices. Serve chilled.
Passion Fruits are also great for the health. Here are some of the benefits you should definitely know about.
- Passion fruits are often known for killing cancerous cells. Yes! They prevent the cancer cycle and promise good health in return.
- Passion fruits contain protein in abundance. This should be a good piece of news for athletes, because protein helps in building muscles and seeing an increase in the resistance levels.
- Passion fruits can also aid digestion. It also treats throat ailments related to asthma and bronchitis.
