Raspberry Iced Tea is everyone’s favorite these days. It tastes heavenly, especially when you prepare it with all the healthy ingredients. This drink must be tried once during summer.
Ingredients:
- 9 cups of water
- 5 individual tea bags
- 3 to 4 cups of raspberries
- Take a large saucepan and add four cups of water to it. Boil for a few minutes. . Now remove the heat and add tea bags.
- Let them steep for 5 to 10 minutes. Discard the tea bags and add 4 more cups of water.
- Take another saucepan now and heat the raspberries for about 3 minutes. Strain and remove the pulp. Add raspberry juice to the mixture and add ice to the drink.
- Serve chilled.
Raspberries are not just good to taste, but also promise several health benefits! Read on to discover what raspberries can do for your body.
- Raspberry leaf tea contains astringent properties that eradicate throat inflammation after gargling.
- Raspberries are super low in calories, and they can aid weight loss if added to your meal plans. One cup of raspberries contains only 64 calories, isn’t that some good news?
- Raspberries contain antioxidants in abundance. Antioxidants are known to prevent several health problems, disorders and illnesses related to the heart.
