You need a drink after a hectic, sleep deprived and stressful week. But you still want to lose weight and avoid a beer belly.
To keep you in ship-shape and exhilarated after a mundane week, we provide you with a list of alcohol drinks that are a secret with fitness enthusiasts. Check it out...
Rum & Diet Coke
- Calorie count: 100 calories
- Ingredients: The name is self explanatory; you need rum and diet coke.
Mimosa
- Calorie count: 75 calories
- Ingredients:
- One bottle of dry wine
- One glass orange juice
- 59 ml Orange liqueur
Bloody Mary
- Calorie count: 118 calories
- Ingredients:
- 88 ml tomato juice
- 44ml vodka
- 14ml lime juice
- Dash of Worcestershire sauce
- Celery salt
- Powdered pepper
- Hot pepper sauce
White Wine
- Calorie count: 120 calories
- Ingredients: All you need is a shop that stocks a wide range of wine.
Light Beer
- Calorie count: 96-135 calories
- Ingredients: Question is, does your Peekay and Pinky Wine shops stock light beer? Most of them do!
Green Apple Martini
- Calorie count: 148 calories
- Ingredients:
- 5 tablespoons vodka
- 5 tablespoons sour-apple schnapps
- 5 tablespoons lemonade
- 5 tablespoons lemon-lime soda
Champagne
- Calorie count: 106-120 calories
- Ingredients: Again, you need a store that stocks an interesting variety of alcohol.
Spiced Cider With Rum
- Calorie count: 150 calories
- Ingredients:
- 1 apple
- 2 teaspoons whole cloves
- 1 orange, thinly sliced
- 2 quarts apple cider
- 1/2 cup light brown sugar
- 1 teaspoon allspice
- Pinch grated nutmeg
- 1 cup dark rum
Cosmopolitan With A Twist
- Calorie count: 115 calories
- Ingredients:
- Raspberry-infused vodka
- Club soda
- A splash of cranberry
- Lime
Gin & Tonic With Less Calories
- Calorie count: 100-140 calories
- Ingredients:
- Equal parts on gin and soda water
- Dash of tonic
Wine Spritzer
- Calorie count: 100 calories
- Ingredients:
- White wine
- Seltzer or club soda
Whiskey (25ml)
- Calorie count: 55 calories
- Ingredients: It is a widely favoured drink, you will not have difficulty getting Whiskey.
Brandy (50ml)
- Calorie count: 110 calories
- Ingredients: You can purchase brandy from your local wine store.
Blueberry Martini
- Calorie count: 125 calories
- Ingredients:
- Lemon juice
- Blueberries
- Cranberry juice
- Gin
- Honey
- Ice
Mojito
- Calorie count: 160 calories
- Ingredients:
- 73 ml light rum
- Club soda
- 1 tsp. limejuice
- 2 tsp. sugar
- Fresh mint sprigs
Screwdriver
- Calorie count: 180 calories
- Ingredients:
- Vodka
- Orange juice
White Rum & Diet Coke
- Calorie count: 65 calories
- Ingredients:
- White rum
- Diet coke
Caipiroska
- Calorie count: 146 calories
- Ingredients:
- Vodka
- One tsp. sugar
- Lime
- Soda water
- Crushed ice
Margarita
- Calorie count: 153 calories
- Ingredients:
- 44ml tequila
- 14ml triple sec or Cointreau
- Lime juice
Port Wine
- Calorie count: 128 calories
- Ingredients: Most Indians on the west coast head to Goa for good quality Port wine, but surely this wine is not a tough catch at any pub.
